About me

I didn't find EFT because life was easy.

I found it because I needed help.

I've lived with serious illness since I was a teenager. After years of an autoimmune disease, I had a liver transplant at 32. It saved my life, but it didn't erase everything that came before it. The fear, the anxiety, the exhaustion, the loss, the relationships (divorce) that were hard to hold together while I was barely holding myself together: all of that was still there.

Then I tried tapping.

At first it seemed far too simple. How could tapping on a few points on my face and body shift feelings I had carried for years? But something did shift. EFT gave me a way to work with what I was feeling, rather than fighting it, burying it or trying to think my way out of it.

That's why I work with others now. I don't have all the answers. I know what it's like to need somewhere safe to start.

You might be overwhelmed or anxious. You might be stuck in a relationship, or going through a separation. You might be living with illness, carrying something from the past, or just feeling that life has got heavier than it should be. You don't need to know exactly what's wrong, or what you want to work on.

We start with what's here. One feeling. One thought. One moment at a time.

Sometimes the biggest change begins with letting yourself say:

"This is how I really feel."

Close-up of a woman with red hair wearing a dark beanie hat, looking upward, with cloudy sky in the background.

My Training

How I Listen

Before training in EFT, I studied Politics at Durham University and Professional Writing at Falmouth University. Between them, I learned how people relate to each other, how the systems around us shape our lives, and how much power the right words have.

In sessions, that means I listen closely to your own language, and I help you find words for feelings that may have been hard to name.

My Training and Qualifications

I'm an accredited EFT practitioner, and I keep learning so that the support I offer is safe, ethical and up to date.

  • Accredited Certified EFT Practitioner, verified member of EFT International

  • EFT Practitioner Training: trained by Sue Beer and Emma Roberts at The EFT Centre

  • EFT Matrix Reimprinting

  • Reiki Master

  • BA in Politics, Durham University

  • MA in Professional Writing, Falmouth University

  • Fully insured through Balens

  • DBS checked

  • Ongoing development: regular supervision and continued training

Flushing View at sunrise

TRAINING UNDERTAKEN

2020: Level 1 & Level 2 EFT Courses taken

2026: Become a Reiki Master

2026: Level 2 Practitioner Status achieved

2026: Level 3 EFT Training Taken

2026: Suicide First Aid Training with Jak’s World - Suicide First Aider

Contact me

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!