Gentle, supportive EFT sessions to help you release anxiety, overwhelm, and emotional stress.

First session is a gentle introduction

No pressure — just support

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Why I do this work

Life has taken me through experiences I never expected.

I have lived with serious physical illness, faced mental health challenges, navigated trauma, experienced difficult relationships and had to rebuild my life more than once.

Those experiences do not define me, but they do shape the way I work. They have given me a deep understanding of what it feels like to be frightened, overwhelmed, stuck or simply exhausted by life.

Today, as an EFT International Accredited Certified EFT Practitioner, I offer a calm, compassionate space where you can feel heard without judgement. Together, we work at your pace to help you release emotional burdens, build resilience and reconnect with the person you truly are.

This is not about fixing you.

It is about helping you feel calmer, lighter and more like yourself again.

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WHAT IS EFT?

EFT (the Emotional Freedom Technique), often known as “tapping,” is a simple but powerful way of helping your body feel safe again.

It combines gentle tapping on acupressure points with guided conversation, allowing emotional stress to soften and release.

When we feel overwhelmed, anxious, or stuck, it is not just in the mind — it is held in the body. EFT works with both.

People often notice they feel:

  • calmer and more grounded

  • clearer in their thinking

  • less reactive to triggers

  • more able to cope with everyday life

ABOUT YOU

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A space where you can just be you

You do not need to be fixed.
You do not need to push through.

These sessions are a space where you can slow down, feel supported, and gently explore what is going on beneath the surface.

We go at your pace, always.

WHAT I CAN HELP WITH

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You might come to EFT if you are experiencing:

  • Anxiety or constant overthinking

  • Feeling overwhelmed or burnt out

  • Low confidence or self-doubt

  • Emotional ups and downs

  • Difficulty letting go of the past

  • Fears or phobias

  • Feeling “stuck” and not knowing why

You do not need to have the right words.
We simply start where you are.

HOW SESSIONS WORK

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What to expect

  • Sessions are held online or in person (if applicable)

  • We begin by gently exploring what you would like help with

  • We use tapping together to reduce emotional intensity

  • You remain in control at all times

  • You can stop or pause whenever you need

First session: A gentle introduction


Ongoing sessions: We work together at a pace that feels right for you

Choose The Rate That Feels Right For You

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Supported Rate - £40

For those on a lower income, students, carers, or anyone experiencing financial difficulty.

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Standard Rate - £50

For those comfortably able to cover the cost of a session.

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Pay It Forward Rate - £60

Helps make reduced-cost sessions available to others.

Testimonials

Phenomenal and Life-Changing!”

“I cannot believe how incredibly effective Emotional Freedom Techniques (EFT) with Lucinda has been.

Having experienced years of traditional therapy myself — and being a qualified therapist myself — I am genuinely astounded by the results.

As a professional, I know all the ways to intellectually navigate around the core issues, and I could easily divert a standard talking therapist away from the real pain points. However, EFT with Lucinda cuts right through those defenses. It has allowed me to safely access, face, and process the deeply difficult feelings and thoughts that I used to bypass.

The benefits have been profound. This practice has helped me navigate some exceptionally challenging life events, giving me the strength and resilience to keep going for both myself and my son.

Lucinda is phenomenal at what she does. I am so incredibly grateful for her skill, guidance, and support.

If you are on the fence about trying EFT, please give it a chance — it is truly transformative. Thank you, Lucinda!”
— Laura
“EFT helped my dog and me!”

My dog and I recently had several sessions of EFT with Lucinda as my dog had several behavioural issues.

Lucinda explained everything so clearly and was calm and gentle, and I was amazed at the dog’s reaction to her. Her behaviour has improved a lot.

It has also helped me, as I have more energy and am more focused and have managed to deal with a few issues which were holding me back.

Lucinda also gave me a few pages of notes and information which I can refer back to and also use the technique on the dog myself.

It has made a real difference to both of us and I will be having follow-up sessions in due course.

Thank you, Lucinda!
— Jane
“I left the session feeling considerably better!”

I was at a real low point in my life at the start of last year and feeling really pretty depressed. So when Lucinda suggested an EFT session, despite my massive scepticism about these alternative treatments, I was desperate enough to give anything a go.

Much to my disbelief, I left the session feeling considerably better.

To be honest, I do not know if it was the tapping, or just the very sensitive and non-judgemental way Lucinda drew out my feelings and let me come to my own conclusions as to what to do next through considered, open questioning that was the biggest influence. Most likely a combination of the two.

But either way, it worked, and Lucinda was a very easy person to speak openly and honestly to at a time I really needed someone to freely and confidentially talk with.

Thanks!
— Giles
Lucinda’s calm and supportive manner has really helped me over the past few months.”

She is a knowledgeable professional who has provided me with a really personalised intervention using EFT that worked instantaneously to ease some of the discomfort I was feeling around past life events.

I would highly recommend her services as an alternative to other therapies.”
— Quote Source
I broke a negative dating pattern, and now I’m in a relationship!”

I did not know much about EFT, but was looking to break what had become a bit of a negative dating cycle.

Lucinda put me immediately at ease; I felt able to communicate openly and honestly and found the sessions cathartic.

Between sessions, I have deployed the tapping skills Lucinda has taught me, and am definitely in a more positive mindset about what the future holds!

My daughter, who is autistic, has had a first session with Lucinda. She found the experience calming and has already drawn on the techniques she learned when feeling overwhelmed.

I would highly recommend!”
— Jess
“A safe place to deal with past trauma.”

Lucinda’s EFT session gave me a safe space to process a really difficult memory, and I felt so supported.

I feel 100% lighter after the session :)”
— Quote Source

If something in this page has resonated with you, you are warmly invited to try a session.

Your first session is simply a gentle introduction — a chance to experience EFT and see how it feels for you.

There is no pressure, and no expectation.

We will simply start where you are.

You are very welcome to start here

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Frequently Asked Questions